The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis by George Kessler
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The Bone Density Diet
Summary
A programme that helps you build and maintain strong, healthy bones and reduce the health risks associated with low bone density, including osteoporosis. It helps you to assess your own low density risk and then offers a complete three week eating plan. It also shows you how to include weight-bearing exercises into everyday life.
The Bone Density Diet Summary
Additional information
GOR002917157
9780091825997
0091825997
The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis by George Kessler
Used - Very Good
Paperback
Ebury Publishing
20000302
224
N/A
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