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The Food Doctor Diet Club By Ian Marber

The Food Doctor Diet Club by Ian Marber

New RRP £14.99
Condition - Very Good
£2.99
9 in stock

Summary

Presents ten real-life motivational case studies to help you lose weight. This book presents a plan to help you change the way you eat, whatever your lifestyle, age or weight. It includes over 50 recipes, menu plans, and tips and encouragement.

The Food Doctor Diet Club Summary

The Food Doctor Diet Club: Join Ian's workshop for dramatic weight loss with day-by-day support by Ian Marber

Change the way you eat for good. Ten real-life motivational case studies prove this plan works, whatever your lifestyle, age or weight.

Ditch the gimmick diets: take up the Food Doctor challenge and lose weight for good in just 30 days! Kick-start your diet with a blitz on bad habits and lose up to 7lb in the first week. Then see more weight drop off as you follow the eating plan for life. Share inspirational reactions and advice from the volunteers and find out how together they lost 9 stone in 30 days. With over 50 mouth-watering recipes, menu plans, plus tips and encouragement, you're never alone. Achieve real weight loss and change the way you eat for good.


"I find I'm no longer leaving back-to-back meetings exhausted and starving" Jo Wiley, Radio 1 DJ

About Ian Marber

Ian Marber Dip ION is the UK's leading nutritionist and founder of The Food Doctor brand. Ian is a regular contributor to The Sunday Times and has regularly appeared on Richard and Judy and GMTV. He lives in London.

Additional information

GOR000415111
9781405316903
140531690X
The Food Doctor Diet Club: Join Ian's workshop for dramatic weight loss with day-by-day support by Ian Marber
Used - Very Good
Hardback
Dorling Kindersley Ltd
2007-01-04
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Food Doctor Diet Club