Provides a wealth of fresh, new ideas that use child friendly ingredients and introduces them to new flavours. Makes eating enjoyable for adults who often endure uninspiring food in their efforts to get children to eat properly. Recipes have wide appeal so the whole family can dine together, healthily, yet can be quickly prepared with little effort and no compromise on taste. Designed for families with children from toddler age right through to teenage. The recipes bring together modern ideas with classic 'family food' that is updated or simplified to give a fresh appeal but with readily available ingredients. Preparation and cooking time is kept to a minimum and ingredient lists are kept short. Many recipe variations are included which give interesting ingredient substitutions.