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The Earth Diet By Liana Werner-Gray

The Earth Diet by Liana Werner-Gray

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Condition - Like New
£10.79
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Summary

Includes more than 100 nutrient-dense recipes that provide proper nutrition. This book features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more.

The Earth Diet Summary

The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients by Liana Werner-Gray

Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a life-threatening health complaint. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with diabetes, acne, addictions, obesity and more. When you get the essential vitamins, minerals and micro-nutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense recipes that provide proper nutrition. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

The Earth Diet Reviews

Full of nutrient-dense recipes to help weight loss and boost the immune system. Woman's Own Chocolate for breakfast? Chicken nuggets for dinner? A new diet lets you eat what you like and still lose weight. Fabulous magazine, The Sun on Sunday It's time to embrace The Earth Diet. Look magazine The Earth Diet isn't so much a cookbook (although it does contain recipes), but more an eating plan for life with plenty of tips and guidance on a healthy lifestyle. Vegetarian Living If you can stick to the principles of the diet, you'll be reducing your carbon footprint and contributing to the sustainability of the environment, as well as feeling and looking great. Very angelic! Spirit & Destiny magazine You can expect many good things to happen to you when you live the Earth Diet lifestyle. Natural Health This is a comprehensive guide to using natural ingredients, full of recipes for meals and snacks, as well as natural and homemade toiletries and cleaning products. Your Healthy Living magazine If you are looking for a lifestyle change, but feel like you still want to eat meat and fish occasionally the Earth Diet book offers a large variety of delicious recipes. Healthista.com

About Liana Werner-Gray

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself this way, she began lecturing and teaching internationally. She is the founder and owner of The Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. Through her company, she has helped thousands of people improve, and in some cases even entirely heal serious health issues. www.theearthdiet.com

Additional information

GOR009612489
9781401944971
1401944973
The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients by Liana Werner-Gray
Used - Like New
Paperback
Hay House Inc
2014-10-28
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - The Earth Diet