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The Plant-Based Plan Reference Guide for Plant-Based Nutrition Lynne Garton

The Plant-Based Plan Reference Guide for Plant-Based Nutrition By Lynne Garton

The Plant-Based Plan Reference Guide for Plant-Based Nutrition by Lynne Garton

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Summary

A reference work on plant-based nutrition.

The Plant-Based Plan Reference Guide for Plant-Based Nutrition Summary

The Plant-Based Plan Reference Guide for Plant-Based Nutrition by Lynne Garton

A reference work on plant-based nutrition, this book gives a complete overview of the proven benefits of vegetables on your health and energy level. It contains practical tips and motivations to make a personal plan towards healthier eating.

About Lynne Garton

Nutritionist and founder of Alimenta, a unique diet and nutition consultancy, Lynne Garton aims to give nutritional advice to a broad audience. She worked for the National Health Service in the UK and had high positions in different hospitals in London. Janice Harland is a nutritionist. She specialises in functional food and macro nutrients. Her ambition is to make people aware of the importance of healthy food.

Table of Contents

Introduction Current Nutritional Status in Europe Nutritional Rationale for Plant-Based Eating Plant-Based Eating and Health Plant-Based Eating and Cardiovascular Health Plant-Based Eating and Weight Control Plant-Based Eating and Managing Blood Glucose Plant-Based Eating and Healthy Bones Plant-Based Eating and Ageing Plant-Based Eating and the Environment Plant-Based Eating in Practice Conclusion

Additional information

GOR009231832
9789020998986
9020998986
The Plant-Based Plan Reference Guide for Plant-Based Nutrition by Lynne Garton
Lynne Garton
Used - Very Good
Paperback
Editions Lannoo sa
20111110
112
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Plant-Based Plan Reference Guide for Plant-Based Nutrition