A practical guide to learning yoga, which also covers its history and philosophy. The text is part of the TEACH YOURSELF series.
Yoga Summary
Yoga by Mary Stewart
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Yoga Reviews
Inspiring - Family CirlceThis reasonably priced pocket-sized book is a good introduction to yoga history, philosophy and asana practice from a well-respected teacher with over thirty years experience. - What's On in London
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us