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Trust Yourself Melody Wilding

Trust Yourself By Melody Wilding

Trust Yourself by Melody Wilding


£14.00
New RRP £19.99
Condition - Very Good
Only 3 left

Trust Yourself Summary

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work by Melody Wilding

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower.

___ Highly sensitive and high performing?
___ Need time to think through decisions before you act?
___ Judge yourself harshly when you make mistakes?
___ Take feedback and criticism personally?
___ Find it difficult to set boundaries?

It's time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.

Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively. You will learn how to:

* Achieve confidence and overcome imposter syndrome.
* Find your voice to speak and act with assertiveness.
* Build resilience and bounce back from setbacks.
* Enjoy your success without sacrificing your well-being.

If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment.

The perfect book for:

* Those who overthink, struggle to set boundaries, or suffer from burnout
* Coaches and coaching clients
* Entry-level workers, middle managers, executive level and above
* Anyone who identifies as highly sensitive

About Melody Wilding

Melody Wilding has coached hundreds of private clients, from CEOs and Fortune 500 executives to leaders from the US Department of Education, the Federal Reserve, and the Solomon R. Guggenheim Foundation. She teaches graduate-level human behavior and psychology at the Silberman School of Social Work at Hunter College in New York. Her writing is regularly featured on Medium and in Forbes, Business Insider, and Quartz. Her advice has been featured in the New York Times, The Cut, Oprah Magazine, NBC News, US News and World Report, and more.

Additional information

GOR012018552
9781797201962
1797201964
Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work by Melody Wilding
Used - Very Good
Hardback
Chronicle Books
2021-06-10
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Trust Yourself