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Real Food for Diabetics Molly Perham

Real Food for Diabetics By Molly Perham

Real Food for Diabetics by Molly Perham


£3.49
New RRP £8.99
Condition - Very Good
Only 2 left

Summary

There is no special diabetic diet - there's just a tasty and healthy way of eating. Suitable for those living with diabetes, this title features recipes like: Monkfish in Blackbean Sauce; Oriental Lamb; Tunisian Aubergine with Bulghar; Potato, Red Pepper and Chorizo Salad; and, Summer Fruits Cheesecake.

Real Food for Diabetics Summary

Real Food for Diabetics by Molly Perham

There is no special diabetic diet - there's just a tasty and healthy way of eating. This is the great eating guide for everyone living with diabetes (and everyone else who isn't). This is the compete A to Z - from diagnosis to diet - that proves there is no such thing as a diabetic diet, just a healthy one. If someone in your family has diabetes, this book has news for you. Many traditional taboo foods are back on the menu. So life with diabetes no longer has to mean saying goodbye to favourite foods. Molly Perham knows what she is talking about. A nutritionist who has diabetes, she tells you all you need to know to succeed in the sugar-balancing act. It features recipes like: Monkfish in Blackbean Sauce; Oriental Lamb; Tunisian Aubergine with Bulghar; Potato, Red Pepper and Chorizo Salad; and, Summer Fruits Cheesecake.

Table of Contents

Introduction, 7; Living with diabetes, 8; Your storecupboard for healthy eating, 12; Notes on the recipes, 14; Breakfast, morning coffee and afternoon tea, 15; Soups, 33; Salads, 42; Egg dishes, 55; Fast food, 65; Seafood main meals, 74; Poultry main courses, 85; Meat main courses, 98; Pasta main courses, 111; Vegetarian main courses, 124; Desserts, 142; Useful addresses, 155; Further reading, 156; Index, 157.

Additional information

GOR001016644
9780572027285
0572027281
Real Food for Diabetics by Molly Perham
Used - Very Good
Paperback
W Foulsham & Co Ltd
20010904
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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