Name: NASM Essentials of Corrective Exercise Training By National Academy of Sports Medicine (NASM)
SKU: 9780781768023
Price: 8.40 GBP
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NASM Essentials of Corrective Exercise Training Summary

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine (NASM)

This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances, or post-rehabilitation concerns. The text provides applicable corrective exercise techniques and programming using the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model. It integrates the science and the solutions for optimal injury prevention and recovery success.

Section 1 Introduction to Corrective Exercise Training Chapter 1 The Rationale for Corrective Exercise Scott C. Lucett Chapter 2 Introduction to Human Movement Science Micheal A. Clark, Scott C. Lucett Chapter 3 An Evidence-Based Approach to Understanding Human Movement Impairments Micheal A. Clark Section 2 Assessing for Human Movement Dysfunction Chapter 4 Health Risk Appraisal Scott C. Lucett Chapter 5 Static Postural Assessment Marjorie A. King Chapter 6 Movement Assessments Micheal A. Clark, Scott C. Lucett Chapter 7 Range of Motion Assessments William Prentice Chapter 8 Strength Assessments Lindsay Distefano Section 3 Corrective Exercise Techniques Chapter 9 Inhibitory Techniques: Self-Myofascial Release Russell D. Fiore Chapter 10 Lengthening Techniques Melanie McGrath Chapter 11 Activation and Integration Techniques Michael Rosenberg Section 4 Corrective Exercise Strategies Chapter 12 Corrective Strategies for Foot and Ankle Impairments Cathleen N. Brown Chapter 13 Corrective Strategies for Knee Impairments Gregory D. Myer Chapter 14 Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments Kim D. Christensen, Jeff Tucker Chapter 15 Corrective Strategies for Shoulder, Elbow and Wrist Impairments Chuck Thigpen Chapter 16 Corrective Strategies for Cervical Spine Impairments Kim D. Christensen, Jeff Tucker Appendix A Sample Corrective Exercise Program Strategies Appendix B A Guide to Common Myofascial Dysfunction Glossary

Additional information

Sku

GOR007193139

ISBN 13

9780781768023

ISBN 10

0781768020

Title

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine (NASM)

Author

National Academy of Sports Medicine (NASM)

Condition

Used - Very Good

Binding type

Hardback

Publisher

Lippincott Williams and Wilkins

Year published

2010-09-25

Number of pages

432

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

NASM Essentials of Corrective Exercise Training National Academy of Sports Medicine (NASM)

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine (NASM)

Summary

NASM Essentials of Corrective Exercise Training Summary

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine (NASM)

Table of Contents

Additional information

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