Tai Chi is a Chinese system of soft and gentle exercise characterized by co-ordinated and rhythmic movements designed to promote general fitness and well-being. This book explains how Tai Chi developed, and the different styles of Tai Chi.
Tai Chi Summary
Tai Chi: An Introductory Guide to the Chinese Art of Movement by Paul H. Crompton
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Additional information
GOR006759455
9781862047600
186204760X
Tai Chi: An Introductory Guide to the Chinese Art of Movement by Paul H. Crompton
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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