The Winning Mind: Fine Tune Your Mind for Superior Sports Performance by Peter Terry
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The Winning Mind
Summary
A study of some of the mental preparation techniques sports players can use which may help them achieve consistent and successful performances. It gives advice on how to stay motivated, how to set goals and understand self-confidence, and how to avoid anxiety and maintain total concentration.
The Winning Mind Summary
Table of Contents
What determines performance?; getting motivated, staying motivated; setting goals; understanding self-confidence; how visualization can improve performance; anxiety - the enemy within; the art of concentration; a programme for total preparation.
Additional information
GOR003668915
9780722515549
0722515545
The Winning Mind: Fine Tune Your Mind for Superior Sports Performance by Peter Terry
Used - Very Good
Paperback
HarperCollins Publishers
1989-03-16
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us