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The Gi Diet Shopping and Eating Out Pocket Guide By Rick Gallop

The Gi Diet Shopping and Eating Out Pocket Guide by Rick Gallop

New RRP £7.99
Condition - Very Good
£3.19
9 in stock

The Gi Diet Shopping and Eating Out Pocket Guide Summary

The Gi Diet Shopping and Eating Out Pocket Guide by Rick Gallop

The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier.
Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet.
Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Diet: Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.

The Gi Diet Shopping and Eating Out Pocket Guide Reviews

Forget fads: change your eating habits for life. * Daily Telegraph *
Offers Excellent advice for weight loss based on healthy eating guidlines. * The Times *
This book will inspire you to look slimmer and feel healthier * Good Book Guide *
Treat this book as gospel and, in matters of the waistline, everything's gonna be alright * OK! Magazine *
Healthy, simple to follow and guaranteed not to leave you feeling hungry or deprived * Slimming *

About Rick Gallop

Rick Gallop graduated from Oxford University and emigrated to Canada in 1964. After a twenty year career in advertising and marketing, he joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. During his tenure, the foundation became a major catalyst for behaviour and lifestyle change in Canada. He lives in Toronto and is available for interview.

Additional information

GOR000493109
9780753510322
0753510324
The Gi Diet Shopping and Eating Out Pocket Guide by Rick Gallop
Used - Very Good
Paperback
Ebury Publishing
2005-05-05
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Gi Diet Shopping and Eating Out Pocket Guide