This text contains high-fibre recipes from all over the world. It shows how a high-fibre diet which includes plenty of fresh fruit, vegetables, nuts, pulses and unrefined grains not only tastes good, but is high in vitamins, minerals and protein.
High Fibre Cooking Summary
High Fibre Cooking: Over 200 Nutritious Recipes Using Grains, Beans, Pulses, Corn and Pasta by Rosemary Moon
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Table of Contents
Part I All about grains, beans and pulses: introduction; grains; cereals; beans and pulses. Part II The recipes: salads and starters; soups and stews; main dishes; desserts; breads.
Additional information
GOR002693392
9781850766995
1850766991
High Fibre Cooking: Over 200 Nutritious Recipes Using Grains, Beans, Pulses, Corn and Pasta by Rosemary Moon
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