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The Keto Slow Cooker By Sarah Flower

The Keto Slow Cooker by Sarah Flower

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£13.89
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Summary

The perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker

The Keto Slow Cooker Summary

The Keto Slow Cooker: Simple, Delicious, Healthy Ketogenic Recipes for Busy People by Sarah Flower

Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle.

As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste.

The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also.

Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier.

This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

About Sarah Flower

Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 3 years. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.

Additional information

NGR9781472144959
9781472144959
1472144953
The Keto Slow Cooker: Simple, Delicious, Healthy Ketogenic Recipes for Busy People by Sarah Flower
New
Paperback
Little, Brown Book Group
2020-11-05
208
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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