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Lower Your Blood Pressure Naturally Sari Harrar

Lower Your Blood Pressure Naturally By Sari Harrar

Lower Your Blood Pressure Naturally by Sari Harrar


£19.00
New RRP £22.00
Condition - Very Good
Only 2 left

Summary

Provides readers with a comprehensive lifestyle plan. In this title, readers will follow the Power Mineral Diet, which centres on 13 delicious, powerful, blood pressure-lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure.

Lower Your Blood Pressure Naturally Summary

Lower Your Blood Pressure Naturally: Drop Pounds and Slash Your Blood Pressure in 6 Weeks Without Drugs by Sari Harrar

Lower Your Blood Pressure Naturally provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centres on 13 delicious, powerful, blood pressure-lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure-lowering effect. With daily meal plans; flavourful, versatile spice blends; and 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet.

About Sari Harrar

SARI HARRAR is the author of Relief at Last and The Sugar Solution and has written for O: The Oprah Magazine, Reader's Digest, Women's Health, Fitness, and many more.

SUZANNE STEIN BAUM, DO, is an attending cardiologist and the director of Women and Heart Disease at Lenox Hill Hospital in New York City.

Additional information

GOR008283521
9781623362348
1623362342
Lower Your Blood Pressure Naturally: Drop Pounds and Slash Your Blood Pressure in 6 Weeks Without Drugs by Sari Harrar
Used - Very Good
Hardback
Rodale Press Inc.
20140701
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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