Free Shipping In the UK
Currency:
GBP £ GBP
The Physique 57  Solution By Tania Becker

The Physique 57 Solution
by Tanya Becker

In Stock
£2.99
"The Physique 57" is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's signature sequence of moves (isotonic and isometric exercises, complemented by orthopedic stretches) works every muscle group in the body to systematically lengthen and sculpt a beautiful, sexy body.
Only 4 left

The Physique 57 Solution Summary


The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body by Tanya Becker

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.

Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

- Step-by-step, groundbreaking workouts offering major calorie burn

- Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

- A super-slimming two-week meal plan

- A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

- Motivating tips to help you reach your goals!


Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in the UK
Read more here
Every used book bought is one saved from landfill

The Physique 57 Solution Reviews


"It takes a lot to motivate me to exercise, but Physique 57 is the ideal workout. It's efficient, fun and targeted to get the results you didn't think were possible!" --Demi Moore
"I really enjoy the Physique 57 workout. It's challenging and the hard work pays off!" --Denise Richards
"Physique 57 makes exercise fun! A great way to get in shape fast and maintain long, lean muscles. I love it!" --Lydia Hearst
"Every workout before Physique 57 was a complete sham! I'm wearing jeans from high school!" --Parker Posey
"This fun workout was transformational; I could see a difference physically within five classes. It changed my life!" --Kelly Ripa
"The MOST efficient workout I've ever done-and let me tell you, I've don't them ALL!" -Lisa Rinna
"Not only does Physique 57 kick your butt, it tones it at the same time. I'm addicted!" --Brad Goreski

About Tanya Becker


Tanya Becker is the Co-Founder, SVP of Programming and Training. She is the choreographer and instructor behind the popular Physique 57 DVDs. Jennifer Maanavi is the owner, Co-founder and CEO of Physique 57.

Additional information

GOR005012932
The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body by Tanya Becker
Tanya Becker
Used - Very Good
Hardback
Little, Brown & Company
2012-01-31
320
0446585335
9780446585330
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.