In this era of McDiets and packed schedules, it's never been harder to incorporate homemade wholesome food into our daily lives. The foods your child eats will not only influence his well being in crucial growing years but will form a pattern of healthy eating for adulthood. The main problem, of course, is time. Factor in finicky eating, cost, and cooking skills (or a lack thereof) and you have a generation of kids brought up on microwaved hot dogs and frozen pizza. But it doesn't have to be this way. Steel and Seaman have spent the last four years developing and testing recipes to find ones that your children will actually like, while ensuring that each dish is easy to make and as nutritious as possible. With more than 200 recipes Real Food for Healthy Kids will become your indispensable guide to feeding your progeny, whether they are toddlers or teenagers.