There are all kinds of fads and pseudo-scientific diets about, but with this diet it's the incredibly delicious food that makes the 21-day low fat plan so different. With scrumptious recipes and clever tips, this book will help you stay the dieting distance. Tasty, plentiful meals and snacks are clearly laid out, with lots of helpful hints postiioned thoroughout the book. There are also buckets of ideas for mixing and matching delicious dishes to stave of the dreary nature of other diets. Low fat, nutritious, and swift and simple to create, these plentiful Triple Tested (R) recipes will transform your dieting life.