Fitness Walking by Therese Iknoian
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Fitness Walking
Fitness Walking
Summary
This text aims to show exercisers of all backgrounds how to create a walking programme tailored to their own needs and abilities. Part 1 provides basic information to get started, part 2 gives descriptions of 60 effective walking workouts, and part 3 shows how to organize these into a programme.
Fitness Walking Summary
Additional information
GOR005773429
9780873225533
0873225538
Fitness Walking by Therese Iknoian
Used - Very Good
Paperback
Human Kinetics Publishers
1995-03-31
165
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us