Be Kind by Anna Black

Be Kind by Anna Black

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves.

Anna Black (www.mindfulness-meditation-now.com) is a highly qualified mindfulness practitioner. Anna has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness in the UK and from the Center for Mindfulness at the University of Massachusetts Hospital, USA. She is the author of several books on mindfulness, including the best-selling Living in the Moment, all published by CICO Books. Anna is based in London.

SKU	Unavailable
ISBN 13	9781800650374
ISBN 10	180065037X
Title	Be Kind
Author	Anna Black
Condition	Unavailable
Binding Type	Multiple-component retail product, part(s) enclosed
Publisher	Ryland, Peters & Small Ltd
Year published	2021-08-10
Number of pages	64
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.