
Beating the Comfort Trap by Windy Dryden
Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as planned. It tells how to get things done, achieve goals and overcome inertia.-
Curing Arthritis
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Healing the Family Tree
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Curing Arthritis Diet Book
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Curing Arthritis Exercise Book
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How to Stand Up for Yourself
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Body Language
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Coping with Chronic Fatigue
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How to Accept Yourself
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How to Love and be Loved
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How to Do What You Want to Do
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Calm Down
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Living with Grief
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The Irritable Bowel Stress Book
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You and Your Varicose Veins
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Heal the Hurt
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The Incredible Sulk
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Coping Successfully with Your Irritable Bowel
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Helping Children Cope with Stammering
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How to Stop Worrying
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The Assertiveness Workbook
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A Positive Thought for Every Day
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Overcoming Anxiety
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Coping with Post-natal Depression
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Living with Hughes Syndrome
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Talking with Confidence
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How to Make Yourself Miserable
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Caring for Your Elderly Parent
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How to Cope When the Going Gets Tough
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Coping Successfully with Migraine
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Helping Children Cope with Stress
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Loneliness
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Coping with Anxiety and Depression
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Helping Children Cope with Change and Loss
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Coping Successfully with Your Irritable Bladder
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The Irritable Bowel Diet Book
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Coping with Depression and Elation
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The Migraine Diet Book
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Coping with Candida
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Cancer
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Coping with Schizophrenia
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Coping with Suicide
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Don't Blame Me!
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How to Interview and be Interviewed
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Making the Most of Loving
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Living with Asthma
| SKU | Unavailable |
| ISBN 13 | 9780859696609 |
| ISBN 10 | 085969660X |
| Title | Beating the Comfort Trap |
| Author | Windy Dryden |
| Series | Overcoming Common Problems |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton General Division |
| Year published | 1993-09-16 |
| Number of pages | 133 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |












































