Coping with Chronic Fatigue by Trudie Chalder
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.| SKU | Unavailable |
| ISBN 13 | 9780859696852 |
| ISBN 10 | 0859696855 |
| Title | Coping with Chronic Fatigue |
| Author | Trudie Chalder |
| Series | Overcoming Common Problems |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 1995-02-23 |
| Number of pages | 80 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |