Clean Keto Lifestyle by Karissa Long

Clean Keto Lifestyle by Karissa Long

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Clean Keto Lifestyle by Karissa Long

Embrace clean keto living-a complete beginner's meal plan and lifestyle guide. Keto isn't just a diet-it's a lifestyle. Clean Keto Lifestyle is your trusted resource for everything you need to lose weight and improve your health. This keto book goes beyond recipes with meal plans, exercise tips, and specific advice on how to eat a ketogenic diet away from home. No longer does being keto mean you're stuck in your kitchen all day. Whether you're at a work lunch, happy hour, or holiday dinner party, Clean Keto Lifestyle gives you the tools you need to stick to a ketogenic diet in any situation-and feel great doing it! Clean Keto Lifestyle includes- 5 weeks of meal plans-Simplify your life with ketogenic diet meal plans that are fast, easy, and tasty. 75+ delectable recipes-From taco bowls to chocolate fudge, you won't feel like you're missing out on your favorite foods on a ketogenic diet. Helpful lifestyle advice-Get tips on everything from intermittent fasting to which types of condiments to avoid. Set yourself up for lifelong health with Clean Keto Lifestyle, your comprehensive guide to the ketogenic diet and lifestyle.
Long, Karissa: -

KARISSA LONG is a Global Health Coach, Founder and CEO of Clean Keto Lifestyle. She is passionate about helping her clients achieve optimal health. Her proprietary keto programs are designed to give everyone the tools they need to live their best lives through three essential principles: nourish, heal, thrive.

SKU Unavailable
ISBN 13 9781641523257
ISBN 10 1641523255
Title Clean Keto Lifestyle
Author Karissa Long
Condition Unavailable
Binding Type Paperback
Publisher Callisto
Year published 2018-12-18
Number of pages 196
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.