Delay, Don't Deny by Kenneth Power

Delay, Don't Deny by Kenneth Power

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Delay, Don't Deny by Kenneth Power

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to delay, don't deny
SKU Unavailable
ISBN 13 9781541325845
ISBN 10 1541325842
Title Delay, Don't Deny
Author Kenneth Power
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2016-12-31
Number of pages 162
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable