Enerjoy! for Active Families

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Enerjoy! for Active Families by

Simple, nutritious recipes and expert advice to fuel active families.

With 100 delicious, family-friendly recipes, flexible swaps and expert sports nutrition advice, Enerjoy! for Active Families is the ultimate no-nonsense handbook to help busy families, eat well, feel great and perform at their best.

JOE WICKS
: "...a fantastic resource for any parent out there wanting to put healthier food on the table.

If you want inspiration this is the guide for you."
  • 100 family-friendly recipes busy households will actually cook
  • Simple, nutritious meals designed for active families and sporty kids
  • Flexible swaps for vegetarian, vegan and allergy-friendly diets
  • Nutritionist-approved advice and sports nutrition guidance
  • Practical tips from 30+ years of raising sporty children
GBP2 from every book supports CRuNCH, a charity equipping young people with the skills and knowledge to cook simple, healthy meals.

100 Enerjoy! recipes for every part of the day:
  • Power breakfasts to start the day strong
  • Lunchbox heroes for busy school days
  • Smart snacks for training and after-school hunger
  • Family dinners everyone will eat
  • Treats and desserts that still fuel active lives
The result of more than 30 years working with active families, young athletes, schools and sports teams combined with her own experience as a mum of three sporty kids and now grandmother, Kate Percy's Enerjoy! for Active Families will help your family enjoy mealtimes, eat good food, feel great and perform at its best - both mentally and physically.
SKU Unavailable
ISBN 13 9781919523408
ISBN 10 1919523405
Title Enerjoy! for Active Families
Condition Unavailable
Binding Type Paperback
Publisher Crunchtime Publishing
Year published 2026-04-06
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.