Grow Younger, Live Longer by Deepak Chopra

Grow Younger, Live Longer by Deepak Chopra

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as 'one of the top 100 heroes and icons of the century.'

SKU	Unavailable
ISBN 13	9780712630320
ISBN 10	0712630325
Title	Grow Younger, Live Longer
Author	Deepak Chopra
Condition	Unavailable
Binding Type	Paperback
Publisher	Ebury Publishing
Year published	2002-09-05
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.