Indian Cooking without Fat by Mridula Baljekar

Indian Cooking without Fat by Mridula Baljekar

Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food, and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her wide knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.

SKU	Unavailable
ISBN 13	9781900512510
ISBN 10	1900512513
Title	Indian Cooking without Fat
Author	Mridula Baljekar
Condition	Unavailable
Binding Type	Paperback
Publisher	John Blake Publishing Ltd
Year published	1999-01-15
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.