The Low-GL Diet Bible by Patrick Holford

The Low-GL Diet Bible by Patrick Holford

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet.

very informative and written in a straightforward, non-nonsense styleMaintaining a stable weight and energy levels is vital for our long-term health, so this is a must-read for all * WOMEN’S FITNESS *

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

SKU	Unavailable
ISBN 13	9780749941673
ISBN 10	0749941677
Title	The Low-GL Diet Bible
Author	Patrick Holford Bsc Dipion Fbant
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2009-04-02
Number of pages	464
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.