Overcoming Depression

Overcoming Depression by Paul Gilbert

Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt.

I strongly recommend this book as a workbook to accompany therapy or as a first choice for bibliotherapy for depressed patientsEd Watkins, Institute of Psychiatry, London, Behavioural and Cognitive Psychotherapy Highly accessible to the intelligent layperson, very readable and extraordinarily useful. Robert L Leahy, Journal of Cognitive Psychotherapy, USA

Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.

SKU	Unavailable
ISBN 13	9781841191256
ISBN 10	1841191256
Title	Overcoming Depression
Author	Paul Gilbert
Series	Overcoming
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2000-05-25
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable