Trampolining for Coaches and Performers by Rob Walker

Trampolining for Coaches and Performers by Rob Walker

This manual forms an analysis of skills, fitness and safety in trampolining practice and competition. It expalins how to execute moves, from basic jumps to complex somersaults, discusses the importance of warming up properly to avoid injury and to promote a positive mental attitude, and describes training principles and how to work out routines. The book is illustrated with a series of drawings which break down movements into their separate elements. The author is a founder member of the British Trampoline Federation and a founder and presidium member of the International Trampoline Federation.

SKU	Unavailable
ISBN 13	9780713656060
ISBN 10	0713656069
Title	Trampolining for Coaches and Performers
Author	Rob Walker
Series	Other Sports
Condition	Unavailable
Binding Type	Paperback
Publisher	Bloomsbury Publishing PLC
Year published	1988-08-25
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.