Unshame - healing trauma-based shame through psychotherapy by Carolyn Spring

Unshame - healing trauma-based shame through psychotherapy by Carolyn Spring

A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame.

Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging.

This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind.

About the author

Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible.

For more information go to www.carolynspring.com.

Spring, Carolyn: - Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

SKU	Unavailable
ISBN 13	9781999864613
ISBN 10	1999864611
Title	Unshame - healing trauma-based shame through psychotherapy
Author	Carolyn Spring
Condition	Unavailable
Binding Type	Paperback
Publisher	Carolyn Spring Publishing
Year published	2019-05-22
Number of pages	210
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable