The 5-Ingredient Low-Cholesterol Cookbook by Brenda Chun Rd

The 5-Ingredient Low-Cholesterol Cookbook by Brenda Chun Rd

Eat smarter and manage your heart health with simple, low-cholesterol recipes Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious. The 5-Ingredient Low-Cholesterol Cookbook features: Essential info on cholesterol-Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy. Recipes that follow medical guidelines-Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol. Tips to prepare your kitchen-Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items. It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.

Chun, Brenda: -

BRENDA CHUN is a registered dietitian, recipe developer, food lover, and the author behind @brendachunrd. Brenda loves sharing her knowledge from more than 12 years of experience working in government medical care facilities helping others create healthy, delicious, and easy meals.

SKU	Unavailable
ISBN 13	9781647399788
ISBN 10	1647399785
Title	The 5-Ingredient Low-Cholesterol Cookbook
Author	Brenda Chun Rd
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto
Year published	2021-04-13
Number of pages	156
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.