The Earth Diet by Liana Werner-Gray

The Earth Diet by Liana Werner-Gray

Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a life-threatening health complaint. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with diabetes, acne, addictions, obesity and more. When you get the essential vitamins, minerals and micro-nutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense recipes that provide proper nutrition. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Full of nutrient-dense recipes to help weight loss and boost the immune systemWoman's Own Chocolate for breakfast? Chicken nuggets for dinner? A new diet lets you eat what you like and still lose weight. Fabulous magazine, The Sun on Sunday It's time to embrace The Earth Diet. Look magazine The Earth Diet isn't so much a cookbook (although it does contain recipes), but more an eating plan for life with plenty of tips and guidance on a healthy lifestyle. Vegetarian Living If you can stick to the principles of the diet, you'll be reducing your carbon footprint and contributing to the sustainability of the environment, as well as feeling and looking great. Very angelic! Spirit & Destiny magazine You can expect many good things to happen to you when you live the Earth Diet lifestyle. Natural Health This is a comprehensive guide to using natural ingredients, full of recipes for meals and snacks, as well as natural and homemade toiletries and cleaning products. Your Healthy Living magazine If you are looking for a lifestyle change, but feel like you still want to eat meat and fish occasionally the Earth Diet book offers a large variety of delicious recipes. Healthista.com

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself this way, she began lecturing and teaching internationally. She is the founder and owner of The Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. Through her company, she has helped thousands of people improve, and in some cases even entirely heal serious health issues. www.theearthdiet.com

SKU	Unavailable
ISBN 13	9781401944971
ISBN 10	1401944973
Title	The Earth Diet
Author	Liana Werner-Gray
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House Inc
Year published	2014-10-28
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.