Essentials of Strength Training and Conditioning by Ggregory Haff

Essentials of Strength Training and Conditioning by Ggregory Haff

Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional. It now offers an expanded ancillary package for instructors with access to a 61- video collection and a test package to assist instructors evaluate students' understanding of key concepts.

“This is the most comprehensive reference available for exercise professionals in the area of strength and conditioningThe depth of information is unmatched, and the level of current research dissemination is excellent.”
©Doody’s Review Service, 2016, Kimberly Friedman, MS, The Ohio State University

G. Gregory Haff is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia. N. Travis Triplett is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina.

SKU	Unavailable
ISBN 13	9781492501626
ISBN 10	149250162X
Title	Essentials of Strength Training and Conditioning
Author	G Gregory Haff
Condition	Unavailable
Binding Type	Multiple-component retail product
Publisher	Human Kinetics Publishers
Year published	2016-01-01
Number of pages	752
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable