The Experience of Insight by Joseph Goldstein

The Experience of Insight by Joseph Goldstein

This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation--whether walking or sitting in formal practice or engaging in everyday life. Goldstein--a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma--uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.

Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.

Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight, Insight Meditation, One Dharma and coauthor of Seeking the Heart of Wisdom.

SKU	Unavailable
ISBN 13	9780877732266
ISBN 10	0877732264
Title	The Experience of Insight
Author	Joseph Goldstein
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	1987-06-12
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.