Exploring the World of Lucid Dreaming by Stephen Laberge

Exploring the World of Lucid Dreaming by Stephen Laberge

" A solid how-to book . . . For amateur dream researchers, this is a must."-Whole Earth Review

Lucid Dreaming-conscious awareness during the dream state-is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing ascientifically researchedframework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to-

.Solve problems
.Gain greater confidence
.Improve creativity
.Face and overcome fears and inhibitions
.Create a new sense of empowerment and liberation in your life

The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

Howard Rheingold is the author of Tools for Thought: The Past and Future of Mind-Expanding Technology, The Virtual Community: Homesteading on the Electronic Frontier (both published by the MIT Press), and Smart Mobs: The Coming Social Revolution (both published by the MIT Press).

SKU	Unavailable
ISBN 13	9780345374103
ISBN 10	034537410X
Title	Exploring the World of Lucid Dreaming
Author	Stephen Laberge
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	1991-11-13
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.