First Steps out of Smoking by Simon Atkins
If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: Someone, somewhere, dies of a tobacco-related illness every 8 seconds - whether that is lung cancer, asthma, emphysema or bronchitis. Approaching the subject in a clear, concise, straightforward and heartfelt way, Simon Atkins shows how you can overcome the habit. 'First Steps' is a series of short, affordable self-help on a range of key topics. Other titles in the series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.-
First Steps to Living with Dementia
-
First Steps out of Anxiety
-
First Steps through Bereavement
-
First Steps Out of Depression
-
First Steps out of Eating Disorders
-
First Steps Out of Problem Gambling
-
First Steps Through Separation and Divorce
-
First Steps Through the Menopause
-
The Bible Tells Me So
-
First Steps to a Healthy Heart
-
First Steps out of Problem Drinking
-
First Steps to living with Diabetes (Types 1 and 2)
-
First steps through Insomnia
Dr Simon Atkins is a busy GP. He also specializes in covering health issues in the media both on TV and radio and in books, newspapers, and magazines. He is the author of First Steps to living with Dementia (Lion Hudson).
| SKU | Unavailable |
| ISBN 13 | 9780745956213 |
| ISBN 10 | 0745956211 |
| Title | First Steps out of Smoking |
| Author | Simon Atkins |
| Series | First Steps Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | SPCK Publishing |
| Year published | 2013-11-22 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |