GI + GL Diet by Santon Kate
Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood sugar levels under control.-
Collins Need To Know?
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| SKU | Unavailable |
| ISBN 13 | 9780007219919 |
| ISBN 10 | 0007219911 |
| Title | GI + GL Diet |
| Author | Santon Kate |
| Series | Collins Need To Know |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2006-01-03 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |