The Handbook of Running by Nick Troop
A user's guide to running, whether the aim is to run for general health, to train for another sport or to compete in races, whatever the reader's current state of fitness. It covers from the history of running, through different types of training to injury prevention, nutrition and women's running.-
Twice Lucky
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Stretching
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Encyclopaedia of Pole Fishing
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Complete Snooker
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Handbook of Climbing
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Cross-country Riding
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Master's Ju-jitsu
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Visions of Sport
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Griff
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Showing Horses and Ponies
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Dinghy Sailing
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The Boat Repair Manual
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Defend Yourself
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Spot the Winner
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Traditional Karate
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Reflection Racing
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Fatima
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Swings and Roundabouts
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The Game of My Life
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"Field" Book of Cricket
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Training for Rock Climbing
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Cruiser Handling
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Book of Shotguns
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Remember My Name
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Coaching the Young Swimmer
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Dressage
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The Handbook of Golf
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Olympic Judo
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Benson and Hedges Snooker Year Book Fifth Edition
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Sports Injuries Clinic
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The Champion Hurdle
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Cycle Racing
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The Queen's Prize
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Point-to-pointing
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Sprinter
| SKU | Unavailable |
| ISBN 13 | 9780720720648 |
| ISBN 10 | 0720720648 |
| Title | The Handbook of Running |
| Author | Nick Troop |
| Series | Pelham Practical Sports |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Penguin Books Ltd |
| Year published | 1997-07-03 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |