Happy Confident Me Journal by Nadim Saad

Happy Confident Me Journal by Nadim Saad

HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children's happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits. With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience and gratitude and is proven to reduce anxiety and improve sleep.  This 4th edition also includes a FEELIT® mapper in the back of the journal to help children better understand, articulate and express their feelings. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. This is the only gratitude journal of its kind on the market today, as it includes different daily quotes and questions each day, and a full page to write or draw, as well as a fun activity each week that helps children develop the life skills they need to thrive. It opens up 6-12 years olds' ability to better understand themselves and be able to share the positives of each day as well as their struggles, and to identify, discuss and process their feelings. The FEELIT® Mapper included will help children not only better reflect on their feelings, but help them draw connections between their feelings and their day in general, equipping them with greater self-awareness and understanding. YOUR KIDS WILL LEARN ·        To focus on the positive things they can be grateful for each day ·        To identify their feelings each day, both positive and negative ·        To develop their self-awareness and understand themselves better ·        To better process their day by journaling, which allows to reflect and put their challenges into perspective  PARENTS WILL BENEFIT FROM ·        Stronger connections with your children as this journal entices them to share with you the good as well as the worries of their day ·        Being able to discuss feelings with your children more openly ·        Helping your children express themselves more clearly ·        Happier, more confident and optimistic children with reduced anxieties and better sleep patterns

Annabel Rosenhead is a psychotherapist, counsellor and author. Nadim is a parenting and relationship coach and the author of seven books including the highly acclaimed Kids Dont Come With a Manual, the Happy Confident Me Journal series and Raising Happy Confident Kids. He founded The Happy Confident Company (www.happyconfident.com), which mission is to help families and children thrive by developing their emotional intelligence and their confidence. Nadim worked with experienced psychotherapists and drew from the latest research in child psychology and neuroscience as well as his own experience as a father of three to develop a programme of highly effective tools to help families become happier and more harmonious. He is also a regular speaker on parenting themes for leading companies such as Barclays, HSBC, Google & JP Morgan, and he has been featured in leading media publications including The Sunday Times, The Telegraph, The Guardian and the BBC.

SKU	Unavailable
ISBN 13	9780993174391
ISBN 10	0993174396
Title	Happy Confident Me Journal
Author	Nadim Saad
Condition	Unavailable
Binding Type	Paperback
Publisher	Best of Parenting Publishing
Year published	2020-03-20
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable