High-Intensity Training the Mike Mentzer Way by Mike Mentzer

High-Intensity Training the Mike Mentzer Way by Mike Mentzer

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Summary

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

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High-Intensity Training the Mike Mentzer Way by Mike Mentzer

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

John Little, longtime friend of Mike Mentzer, is the author of more than twenty-five books on bodybuilding, martial arts, history, and philosophy. His books have sold in excess of 600,000 copies and are now published in several languages.

Joanne Sharkey was Mike's closest friend and business manager. As the CEO of Mentzer-Sharkey Enterprises, Inc., she continues at the helm of the Mentzer legacy and operates Mentzer's official website at www.mikementzer.com

SKU Unavailable
ISBN 13 9780071383301
ISBN 10 0071383301
Title High-Intensity Training the Mike Mentzer Way
Author Mike Mentzer
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2002-12-16
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.