If God Were Your Therapist by David J Lieberman

If God Were Your Therapist by David J Lieberman

Technological advancements have made our lives increasingly comfortable, safe, and easy; and we have more opportunities and advantages available to us today than ever before. Given the high level of both opportunity and comfort, one would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating. According to the latest research, one in four Americans suffers from mental illness. The drug companies try to keep pace, with the sales of anti-depressant, anti-anxiety, and mood-stabilizing drugs at record levels, and tens of millions of new prescriptions being written each year. But that doesn't seem to be enough. So why are we suffering from such emotional pain and anguish? Drawing on timeless wisdom and fundamental principles in psychology, If God Were Your Therapist offers insights into the human condition, and reveals how regardless of the opportunities available to us today, a lack of self-control results in poor choices, and ultimately leads to negative emotions and destructive habits. As a solution, the legendary leader in human behavior and New York Times bestselling author, Dr. David J. Lieberman offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, readers learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful, direction, free from the shackles of anxiety and stress. This book is a MUST-READ

SKU	Unavailable
ISBN 13	9780978631338
ISBN 10	0978631331
Title	If God Were Your Therapist
Author	David J Lieberman
Condition	Unavailable
Binding Type	Paperback
Publisher	Viter Press
Year published	2010-05-18
Number of pages	108
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.