Imaginations 2 by Carolyn Clarke

Imaginations 2 by Carolyn Clarke

WINER OF THE SAN DIEGO BOK AWARD
The second book in the Imaginations series, Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds.
The benefits of relaxation for kids include:
*Reduced stress
*Better concentration and focus
*Enhanced ability to learn
*Improved behavior and sleep
*Increased self-esteem
Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Relaxation stories and guided imagery can also help ease symptoms associated with AD, ADHD, autism, depression, and sleep disorders.
Wildly imaginative and beautiful illustrations accompany the whimsical stories of Imaginations 2, which teaches children a fun way to relax that makes their minds calm and their bodies feel good.
Guided meditations include:
Tight and Soft
A Fall Day
Wintertime
Springtime
Summertime
Rainbow Flower Garden
The Thunder Drum
The End of the Rainbow
Nighttime Animal Adventure
Lavender Fields
Rainbow Bubbles
Butterflies
Mandalas
Sunset
Dinosaur Friend
In the Desert
Making Chocolate
More Loving Kindness

Carolyn Clarke es instructora de yoga y meditaciü¾Œ¶˜¼n, de una segunda generaciü¾Œ¶˜¼n de instructores de yoga. Desde 2002 ha enseü¾Œ–˜¼ado yoga y relajaciü¾Œ¶˜¼n a mü¾Œ–”¼s de mil niü¾Œ–˜¼os -y el nü¾˜–˜¼mero sigue aumentando-. Carolyn tambiü¾Ž–”¼n instruye a adultos en la enseü¾Œ–˜¼anza de yoga para niü¾Œ–˜¼os. Actualmente vive con su esposo en San Diego, California. Carolyn Clarke is a second-generation yoga and meditation instructor. Since 2002, she has taught yoga and relaxation to kids - over one thousand and counting. Carolyn also trains adults to teach yoga to kids. She currently lives with her husband in San Diego, California.

SKU	Unavailable
ISBN 13	9780990732204
ISBN 10	0990732207
Title	Imaginations 2
Author	Carolyn Clarke
Series	Imaginations
Condition	Unavailable
Binding Type	Paperback
Publisher	Bambino Yoga
Year published	2014-09-15
Number of pages	58
Prizes	Winner of San Diego Book Awards (Children's Nonfiction) 2015
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.