Imaginations 3 by Carolyn Clarke
The third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds.The benefits of relaxation for kids include:
- Reduced stress
- Better concentration and focus
- Enhanced ability to learn
- Improved behavior and sleep
- Increased self-esteem Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Guided meditations can also help ease symptoms associated with AD, ADHD, autism, depression, and sleep disorders. Wildly imaginative and beautiful illustrations accompany the whimsical guided imagery of Imaginations 3, which teaches children a fun way to relax that makes their minds calm and their bodies feel good. Meditations include:
Tight and Soft
A Bird's-Eye View
Fish
On a Farm
Pumpkin
The Apple Tree
Superhero
Bicycle
Mountaintop
Your Island
Riding a Comet
Moonbeam Blanket
Flying Carpet Ride to India
See the Music
Unicorn Friend
Earth Tour
Peaceful Body, Peaceful World
Loving Kindness
Carolyn Clarke es instructora de yoga y meditaciü¾Œ¶˜¼n, de una segunda generaciü¾Œ¶˜¼n de instructores de yoga. Desde 2002 ha enseü¾Œ–˜¼ado yoga y relajaciü¾Œ¶˜¼n a mü¾Œ–”¼s de mil niü¾Œ–˜¼os -y el nü¾˜–˜¼mero sigue aumentando-. Carolyn tambiü¾Ž–”¼n instruye a adultos en la enseü¾Œ–˜¼anza de yoga para niü¾Œ–˜¼os. Actualmente vive con su esposo en San Diego, California. Carolyn Clarke is a second-generation yoga and meditation instructor. Since 2002, she has taught yoga and relaxation to kids - over one thousand and counting. Carolyn also trains adults to teach yoga to kids. She currently lives with her husband in San Diego, California.
| SKU | Unavailable |
| ISBN 13 | 9780990732259 |
| ISBN 10 | 0990732258 |
| Title | Imaginations 3 |
| Author | Carolyn Clarke |
| Series | Imaginations |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bambino Yoga |
| Year published | 2016-09-14 |
| Number of pages | 60 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |