Meditation by Matteo Pistono
Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration. Readers will learn how to develop a consistent meditation practice at home and while traveling.
Matteo Pistono is a writer and meditation teacher, and the author of Fearless in Tibet and In the Shadow of the Buddha. Matteo began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. Matteo earned a Masters in Indian Philosophy from the University of London. He has engaged regularly in extensive meditation retreats over the last 20 years, and he maintains a daily yoga and pranayama practice. www.matteopistono.com
| SKU | Unavailable |
| ISBN 13 | 9781781808627 |
| ISBN 10 | 1781808627 |
| Title | Meditation |
| Author | Matteo Pistono |
| Series | Hay House Basics |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2017-10-03 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |