Self-Hypnosis by Valerie Austin

Self-Hypnosis by Valerie Austin

Offers you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change. This book presents easy to follow, step-by-step techniques that you can use to hypnotize yourself, and practical exercises to help you deepen your trance.

Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people in the incredible power of the subconscious mind for over 30 years. Valerie teaches regular workshops, Diploma and Masters courses and runs an annual 3-day multi-speaker event that features hypnotherapy experts from all over the world, The Austin Hypnotherapy Conference. www.austinhypnotherapytraining.com

SKU	Unavailable
ISBN 13	9781781804995
ISBN 10	1781804990
Title	Self-Hypnosis
Author	Valerie Austin
Series	Hay House Basics
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2015-08-03
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.