Mindfulness Pocketbook by Gill Hasson

Mindfulness Pocketbook by Gill Hasson

Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment.

It has been a great introduction to mindfulness (PR Week, March 2015) Mindfulness Pocketbook is a valuable tool with advice and exercises that will help you not only in your personal life but your business one as well (Entrepreneur Middle East, October 2015)

Gill Hasson works with people from a diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves. She works in adult education, is an associate tutor at the University of Sussex, and delivers training for QA, one of the UK's largest training providers, and Mumsnet, the UK's largest website for parents.
She is a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.

SKU	Unavailable
ISBN 13	9780857085894
ISBN 10	0857085891
Title	Mindfulness Pocketbook
Author	Gill Hasson
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley and Sons Ltd
Year published	2015-03-10
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.