The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfulness by Thich Nhat Hanh

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal


In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Thich Nhat Hanh's powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

SKU	Unavailable
ISBN 13	9780807012390
ISBN 10	0807012394
Title	The Miracle of Mindfulness
Author	Thich Nhat Hanh
Condition	Unavailable
Binding Type	Paperback
Publisher	Beacon Press
Year published	1999-05-01
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.