Multifidus Back Pain Solution
Multifidus Back Pain Solution
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Summary
Based on results from scientific research, this volume offers back pain sufferers a series of simple exercises that target muscles that have been identified as being a common source of back pain. Line illustrations accompany each exercise.
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Multifidus Back Pain Solution by Jim Johnson
New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.
Jim Johnson is a licensed physical therapist with over fifteen years of research, teaching, and clinical experience with chronic back pain patients. Currently he is an instructor in physical therapy at Emery University Hospital in Atlanta, Georgia. Scott D. Boden, M.D., is the Director of the Emery Spine Center and Associate Professor of Orthopaedic Surgery at Emery University Hospital in Decatur, Georgia. He is the deputy editor of The Spine Journal.
| SKU | Unavailable |
| ISBN 13 | 9781572242784 |
| ISBN 10 | 1572242787 |
| Title | Multifidus Back Pain Solution |
| Author | Jim Johnson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2002-04-26 |
| Number of pages | 132 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |