No More Sleepless Nights, Revised Edition by Peter Hauri

No More Sleepless Nights, Revised Edition by Peter Hauri

Helps sufferers of chronic insomnia as well as those who only sometimes sleep poorly. A clear, step-by-step approach shows how to determine the source of sleeplessness and then implement programmatic corrective action. Not vague generalities about "relaxing," these are specific recommendations for what to do and how to do it. The director of the Cedars-Sinai Sleep Disorders Center, Dr. Philip R. Westbrook calls Dr. Hauri "the leading authority on insomnia in the world today... He has vast clinical experience in treating patients with insomnia and has a unique ability to teach what he has learned."

PETER HAURI, Ph.D., is the former Director of the MayoClinic Insomnia Program and Codirector of the Sleep DisordersCenter at the Mayo Clinic. Dr. Hauri is considered by many as theworld's leading authority on insomnia. A pioneer in sleep research,he is the founder of the American Sleep Disorders Association. Helives in Rochester, Minnesota.

SHIRLEY LINDE, Ph.D., is a bestselling author andcoauthor of thirty books, including Dr. Atkins' Superenergy Diet.She is also a recipient of the Outstanding Service Award from theAmerican Medical Writers Association. She lives in St. Petersburg,Florida.

SKU	Unavailable
ISBN 13	9780471149040
ISBN 10	0471149047
Title	No More Sleepless Nights, Revised Edition
Author	Peter Hauri
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley & Sons Inc
Year published	1996-08-21
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.